Tim Heath 16:00 row
3,286m
Meters
16:00.2
Time
2:26.1
Pace
181
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 31 |
| Stroke Count | 509 |
| Drag Factor | 116 |
November 11, 2021 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.2 | 3,286m | 2:26.1 | 112 | 686 | 31 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 16:00.2 | 207m | 2:25.4 | 114 | 691 | 30 |
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Workout Graph
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