Tim Heath 17:00 row
3,523m
Meters
17:00.4
Time
2:24.8
Pace
195
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 536 |
| Drag Factor | 119 |
November 10, 2021 08:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.4 | 3,523m | 2:24.8 | 115 | 696 | 31 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 33 |
| 17:00.4 | 423m | 2:22.3 | 121 | 717 | 31 |
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