Tim Heath 19:29 row
4,067m
Meters
19:29.4
Time
2:23.7
Pace
228
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 631 |
| Drag Factor | 135 |
November 17, 2021 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:29.4 | 4,067m | 2:23.7 | 118 | 705 | 32 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 19:29.4 | 969m | 2:19.0 | 130 | 748 | 33 |
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