Tim Heath 18:46 row
4,009m
Meters
18:46.4
Time
2:20.4
Pace
228
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 33 |
| Stroke Count | 621 |
| Drag Factor | 139 |
November 27, 2021 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:46.4 | 4,009m | 2:20.4 | 126 | 734 | 33 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 10:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 18:46.4 | 818m | 2:18.3 | 132 | 754 | 33 |
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