Tim Heath 19:03 row
4,007m
Meters
19:03.3
Time
2:22.6
Pace
226
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 626 |
| Drag Factor | 138 |
November 30, 2021 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.3 | 4,007m | 2:22.6 | 121 | 714 | 32 |
| 5:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 10:00.0 | 1,046m | 2:23.4 | 119 | 708 | 33 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 19:03.3 | 881m | 2:18.0 | 133 | 757 | 34 |
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