Tim Heath 19:05 row
4,009m
Meters
19:05.2
Time
2:22.8
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 33 |
| Stroke Count | 630 |
| Drag Factor | 138 |
December 03, 2021 07:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.2 | 4,009m | 2:22.8 | 120 | 713 | 33 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 34 |
| 19:05.2 | 883m | 2:18.8 | 131 | 750 | 33 |
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Workout Graph
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