Tim Heath 19:01 row
4,081m
Meters
19:01.5
Time
2:19.8
Pace
233
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 33 |
| Stroke Count | 636 |
| Drag Factor | 138 |
December 09, 2021 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:01.5 | 4,081m | 2:19.8 | 128 | 740 | 33 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 34 |
| 15:00.0 | 1,092m | 2:17.3 | 135 | 764 | 34 |
| 19:01.5 | 877m | 2:17.6 | 134 | 761 | 34 |
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