Tim Heath 20:01 row
4,240m
Meters
20:01.5
Time
2:21.6
Pace
240
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 723 |
Stroke Rate | 33 |
Stroke Count | 665 |
Drag Factor | 140 |
December 07, 2021 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:01.5 | 4,240m | 2:21.6 | 123 | 723 | 33 |
5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 32 |
10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 33 |
15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 34 |
20:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
20:01.5 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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