Tim Heath 20:01 row

4,240m

Meters

20:01.5

Time

2:21.6

Pace

240

Calories

Average Watts123
Calories Per Hour723
Stroke Rate33
Stroke Count665
Drag Factor140

December 07, 2021 07:14:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:01.5 4,240m 2:21.6 123 723 33
5:00.0 1,026m 2:26.1 112 685 32
10:00.0 1,058m 2:21.7 123 722 33
15:00.0 1,072m 2:19.9 128 739 34
20:00.0 1,081m 2:18.7 131 750 34
20:01.5 3m 4:10.0 22 377

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Workout Graph

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