Tim Heath 19:00 row

4,031m

Meters

19:00.1

Time

2:21.4

Pace

228

Calories

Average Watts124
Calories Per Hour725
Stroke Rate33
Stroke Count634
Drag Factor138

December 06, 2021 07:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:00.1 4,031m 2:21.4 124 725 33
5:00.0 1,037m 2:24.6 116 698 32
10:00.0 1,055m 2:22.1 122 719 33
15:00.0 1,074m 2:19.6 128 742 34
19:00.1 865m 2:18.7 131 750 34

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Workout Graph

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