Tim Heath 16:31 row
3,530m
Meters
16:31.7
Time
2:20.4
Pace
200
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 31 |
| Stroke Count | 532 |
| Drag Factor | 137 |
December 16, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:31.7 | 3,530m | 2:20.4 | 126 | 734 | 31 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 32 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 33 |
| 16:31.7 | 328m | 2:19.7 | 128 | 740 | 31 |
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