Tim Heath 16:17 row
3,505m
Meters
16:17.6
Time
2:19.4
Pace
199
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 32 |
| Stroke Count | 526 |
| Drag Factor | 139 |
December 18, 2021 10:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:17.6 | 3,505m | 2:19.4 | 129 | 744 | 32 |
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 15:00.0 | 1,094m | 2:17.1 | 136 | 767 | 33 |
| 16:17.6 | 275m | 2:21.0 | 125 | 728 | 31 |
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