Tim Heath 21:33 row
4,507m
Meters
21:33.0
Time
2:23.4
Pace
252
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 689 |
| Drag Factor | 138 |
December 26, 2021 07:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:33.0 | 4,507m | 2:23.4 | 119 | 708 | 32 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 15:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 20:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 21:33.0 | 336m | 2:18.3 | 132 | 754 | 32 |
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Workout Graph
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