Tim Heath 20:01 row
4,240m
Meters
20:01.7
Time
2:21.7
Pace
239
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 650 |
| Drag Factor | 136 |
December 25, 2021 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.7 | 4,240m | 2:21.7 | 123 | 723 | 32 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 34 |
| 20:01.7 | 4m | 3:32.5 | 36 | 425 |
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Workout Graph
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