Tim Heath 19:59 row
4,279
Meters
19:59.6
Time
2:20.1
Pace
243
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 136 |
December 24, 2021 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:59.6 | 4,279 | 2:20.1 | 127 | 729 | 243 | 32 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 32 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 33 |
| 15:00.0 | 1,083 | 2:18.5 | 132 | 744 | 62 | 33 |
| 19:59.6 | 1,103 | 2:15.8 | 140 | 769 | 64 | 33 |
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