Tim Heath 21:01 row
4,505m
Meters
21:01.6
Time
2:20.0
Pace
258
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 32 |
| Stroke Count | 682 |
| Drag Factor | 128 |
December 27, 2021 08:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:01.6 | 4,505m | 2:20.0 | 127 | 738 | 32 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 20:00.0 | 1,106m | 2:15.6 | 140 | 782 | 34 |
| 21:01.6 | 224m | 2:17.5 | 135 | 763 | 31 |
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Workout Graph
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