Tim Heath 22:01 row
4,660m
Meters
22:01.0
Time
2:21.7
Pace
263
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 32 |
| Stroke Count | 714 |
| Drag Factor | 128 |
December 31, 2021 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:01.0 | 4,660m | 2:21.7 | 123 | 723 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 33 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 20:00.0 | 1,087m | 2:17.9 | 133 | 758 | 34 |
| 22:01.0 | 429m | 2:21.0 | 125 | 729 | 32 |
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Workout Graph
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