Tim Heath 21:00 row
4,406m
Meters
21:00.2
Time
2:23.0
Pace
248
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 31 |
| Stroke Count | 672 |
| Drag Factor | 129 |
January 01, 2022 10:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.2 | 4,406m | 2:23.0 | 120 | 711 | 31 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 32 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 32 |
| 20:00.0 | 1,069m | 2:20.3 | 127 | 736 | 33 |
| 21:00.2 | 205m | 2:26.8 | 111 | 680 | 31 |
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Workout Graph
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