Tim Heath 24:00 row
4,942
Meters
24:00.5
Time
2:25.7
Pace
274
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 32 |
| Stroke Count | 770 |
| Drag Factor | 130 |
January 02, 2022 09:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:00.5 | 4,942 | 2:25.7 | 113 | 689 | 274 | 32 |
| 5:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 31 |
| 10:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 15:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 32 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 33 |
| 24:00.5 | 855 | 2:20.6 | 126 | 732 | 48 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.