Tim Heath 19:00 row
4,031m
Meters
19:00.8
Time
2:21.5
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 32 |
| Stroke Count | 607 |
| Drag Factor | 130 |
January 08, 2022 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.8 | 4,031m | 2:21.5 | 124 | 725 | 32 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 31 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 19:00.8 | 875m | 2:17.6 | 134 | 762 | 33 |
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