Tim Heath 20:01 row
4,170m
Meters
20:01.5
Time
2:24.0
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 638 |
| Drag Factor | 130 |
January 06, 2022 07:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 4,170m | 2:24.0 | 117 | 702 | 31 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 32 |
| 15:00.0 | 1,057m | 2:21.9 | 122 | 721 | 32 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 20:01.5 | 3m | 4:10.0 | 22 | 377 |
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Workout Graph
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