Tim Heath 20:06 row
4,204m
Meters
20:06.1
Time
2:23.4
Pace
234
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 130 |
January 04, 2022 07:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.1 | 4,204m | 2:23.4 | 119 | 708 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 20:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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Workout Graph
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