Tim Heath 20:00 row
4,162m
Meters
20:00.4
Time
2:24.2
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 124 |
January 24, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.4 | 4,162m | 2:24.2 | 117 | 701 | 32 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 32 |
| 15:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 20:00.4 | 1m | 3:20.0 | 44 | 450 |
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Workout Graph
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