Tim Heath 20:00 row
4,162
Meters
20:00.4
Time
2:24.2
Pace
292
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 124 |
January 24, 2022 06:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.4 | 4,162 | 2:24.2 | 117 | 701 | 292 | 32 |
| 5:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 31 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 58 | 32 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 33 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 33 |
| 20:00.4 | 1 | 3:20.0 | 44 | 450 | 60 |
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Workout Graph
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