Tim Heath 19:00 row
4,018m
Meters
19:00.6
Time
2:21.9
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 31 |
| Stroke Count | 605 |
| Drag Factor | 127 |
January 23, 2022 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.6 | 4,018m | 2:21.9 | 122 | 721 | 31 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 30 |
| 10:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 19:00.6 | 865m | 2:19.0 | 130 | 747 | 32 |
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