Tim Heath 18:59 row
4,003m
Meters
18:59.9
Time
2:22.3
Pace
225
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 32 |
| Stroke Count | 613 |
| Drag Factor | 127 |
January 22, 2022 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.9 | 4,003m | 2:22.3 | 121 | 717 | 32 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,054m | 2:22.3 | 121 | 717 | 32 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 18:59.9 | 861m | 2:19.3 | 129 | 745 | 33 |
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