Tim Heath 19:00 row
4,016m
Meters
19:00.5
Time
2:21.9
Pace
226
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 32 |
| Stroke Count | 617 |
| Drag Factor | 129 |
January 26, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.5 | 4,016m | 2:21.9 | 122 | 720 | 32 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 31 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 15:00.0 | 1,065m | 2:20.8 | 125 | 731 | 33 |
| 19:00.5 | 863m | 2:19.3 | 129 | 745 | 33 |
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