Tim Heath 19:14 row
4,004m
Meters
19:14.9
Time
2:24.2
Pace
224
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 617 |
| Drag Factor | 109 |
February 07, 2022 06:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.9 | 4,004m | 2:24.2 | 117 | 701 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 19:14.9 | 900m | 2:21.6 | 123 | 724 | 32 |
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Workout Graph
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