Tim Heath 20:00 row
4,163
Meters
20:00.7
Time
2:24.2
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 32 |
| Stroke Count | 651 |
| Drag Factor | 111 |
February 05, 2022 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.7 | 4,163 | 2:24.2 | 117 | 701 | 232 | 32 |
| 5:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 31 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 57 | 33 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 60 | 33 |
| 20:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 33 |
| 20:00.7 | 2 | 2:55.0 | 65 | 524 | 0 |
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Workout Graph
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