Tim Heath 22:00 row
4,554
Meters
22:00.3
Time
2:24.9
Pace
252
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 711 |
| Drag Factor | 107 |
February 20, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:00.3 | 4,554 | 2:24.9 | 115 | 695 | 252 | 32 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 31 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 57 | 33 |
| 15:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 33 |
| 20:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 34 |
| 22:00.3 | 412 | 2:25.9 | 112 | 687 | 22 | 31 |
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Workout Graph
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