Tim Heath 19:03 row
4,007m
Meters
19:03.7
Time
2:22.7
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 609 |
| Drag Factor | 110 |
February 19, 2022 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.7 | 4,007m | 2:22.7 | 120 | 714 | 32 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 31 |
| 10:00.0 | 1,061m | 2:21.3 | 124 | 726 | 32 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 33 |
| 19:03.7 | 856m | 2:22.3 | 121 | 717 | 32 |
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