Tim Heath 19:07 row
4,001m
Meters
19:07.9
Time
2:23.4
Pace
224
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 614 |
| Drag Factor | 107 |
February 16, 2022 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.9 | 4,001m | 2:23.4 | 119 | 708 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 19:07.9 | 880m | 2:20.8 | 125 | 731 | 33 |
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