Tim Heath 19:12 row
4,006m
Meters
19:12.3
Time
2:23.8
Pace
224
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 110 |
February 23, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.3 | 4,006m | 2:23.8 | 118 | 704 | 32 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 31 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 19:12.3 | 902m | 2:19.8 | 128 | 740 | 33 |
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