Tim Heath 20:01 row
4,126m
Meters
20:01.3
Time
2:25.5
Pace
228
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 32 |
| Stroke Count | 643 |
| Drag Factor | 107 |
February 22, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 4,126m | 2:25.5 | 113 | 690 | 32 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 32 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 20:01.3 | 3m | 3:36.6 | 34 | 418 |
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Workout Graph
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