Tim Heath 19:59 row
4,190m
Meters
19:59.5
Time
2:23.1
Pace
235
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 32 |
| Stroke Count | 647 |
| Drag Factor | 109 |
March 04, 2022 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.5 | 4,190m | 2:23.1 | 119 | 710 | 32 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 33 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 19:59.5 | 1,071m | 2:19.8 | 128 | 740 | 33 |
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