Tim Heath 20:01 row
4,151m
Meters
20:01.0
Time
2:24.6
Pace
231
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 32 |
| Stroke Count | 645 |
| Drag Factor | 107 |
March 01, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.0 | 4,151m | 2:24.6 | 116 | 697 | 32 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 31 |
| 10:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 20:00.0 | 1,072m | 2:19.9 | 128 | 739 | 33 |
| 20:01.0 | 2m | 4:10.0 | 22 | 377 |
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Workout Graph
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