Tim Heath 21:00 row
4,412m
Meters
21:00.5
Time
2:22.8
Pace
247
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 671 |
| Drag Factor | 109 |
February 27, 2022 09:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:00.5 | 4,412m | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 10:00.0 | 1,052m | 2:22.5 | 121 | 715 | 32 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 33 |
| 20:00.0 | 1,084m | 2:18.3 | 132 | 754 | 33 |
| 21:00.5 | 211m | 2:23.3 | 119 | 708 | 31 |
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Workout Graph
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