Tim Heath 19:05 row
4,011
Meters
19:05.7
Time
2:22.8
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 109 |
March 08, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:05.7 | 4,011 | 2:22.8 | 120 | 706 | 225 | 32 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 32 |
| 15:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 33 |
| 19:05.7 | 879 | 2:19.7 | 128 | 732 | 50 | 32 |
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Workout Graph
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