Tim Heath 19:05 row
4,011m
Meters
19:05.7
Time
2:22.8
Pace
225
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 610 |
| Drag Factor | 109 |
March 08, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:05.7 | 4,011m | 2:22.8 | 120 | 713 | 32 |
| 5:00.0 | 1,015m | 2:27.7 | 108 | 673 | 31 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
| 19:05.7 | 879m | 2:19.7 | 128 | 741 | 32 |
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