Tim Heath 20:00 row
4,250m
Meters
20:00.1
Time
2:21.1
Pace
241
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 33 |
| Stroke Count | 660 |
| Drag Factor | 107 |
March 06, 2022 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 4,250m | 2:21.1 | 124 | 727 | 33 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 33 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 34 |
| 20:00.1 | 1,085m | 2:18.2 | 132 | 755 | 34 |
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