Tim Heath 19:25 row
4,104m
Meters
19:25.0
Time
2:21.9
Pace
232
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 633 |
| Drag Factor | 108 |
March 13, 2022 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.0 | 4,104m | 2:21.9 | 122 | 721 | 32 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 33 |
| 19:25.0 | 960m | 2:18.0 | 133 | 758 | 34 |
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