Tim Heath 19:59 row
4,208m
Meters
19:59.4
Time
2:22.5
Pace
237
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 109 |
March 12, 2022 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.4 | 4,208m | 2:22.5 | 121 | 716 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 32 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 19:59.4 | 1,057m | 2:21.6 | 123 | 724 | 33 |
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