Tim Heath 19:12 row
4,014m
Meters
19:12.0
Time
2:23.4
Pace
225
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 32 |
| Stroke Count | 615 |
| Drag Factor | 108 |
March 10, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.0 | 4,014m | 2:23.4 | 118 | 707 | 32 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 31 |
| 10:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 19:12.0 | 896m | 2:20.6 | 126 | 733 | 32 |
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