Tim Heath 20:00 row
4,176m
Meters
20:00.0
Time
2:23.6
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 31 |
| Stroke Count | 633 |
| Drag Factor | 108 |
March 22, 2022 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,176m | 2:23.6 | 118 | 706 | 31 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 32 |
| 15:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 33 |
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