Tim Heath 19:01 row

4,048m

Meters

19:01.0

Time

2:20.9

Pace

230

Calories

Average Watts125
Calories Per Hour730
Stroke Rate32
Stroke Count619
Drag Factor106

March 19, 2022 09:38:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:01.0 4,048m 2:20.9 125 730 32
5:00.0 1,020m 2:27.0 110 678 31
10:00.0 1,069m 2:20.3 127 736 33
15:00.0 1,086m 2:18.1 133 757 33
19:01.0 873m 2:18.0 133 758 33

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Workout Graph

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