Tim Heath 19:00 row
4,011m
Meters
19:00.0
Time
2:22.1
Pace
227
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 31 |
| Stroke Count | 607 |
| Drag Factor | 108 |
March 17, 2022 07:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,011m | 2:22.1 | 122 | 719 | 31 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 32 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 32 |
| 19:00.0 | 878m | 2:16.6 | 137 | 771 | 33 |
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Workout Graph
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