Tim Heath 19:00 row
4,030m
Meters
19:00.9
Time
2:21.5
Pace
228
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 32 |
| Stroke Count | 621 |
| Drag Factor | 115 |
March 29, 2022 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.9 | 4,030m | 2:21.5 | 123 | 724 | 32 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 31 |
| 10:00.0 | 1,067m | 2:20.5 | 126 | 733 | 33 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 19:00.9 | 859m | 2:20.2 | 127 | 736 | 34 |
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