Tim Heath 20:00 row
4,204m
Meters
20:00.8
Time
2:22.8
Pace
236
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 112 |
March 24, 2022 07:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.8 | 4,204m | 2:22.8 | 120 | 713 | 31 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 32 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 20:00.0 | 1,085m | 2:18.2 | 132 | 755 | 33 |
| 20:00.8 | 2m | 3:20.0 | 44 | 450 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.