Tim Heath 19:03 row
4,006m
Meters
19:03.8
Time
2:22.7
Pace
226
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 32 |
| Stroke Count | 618 |
| Drag Factor | 112 |
April 08, 2022 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:03.8 | 4,006m | 2:22.7 | 120 | 714 | 32 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 33 |
| 15:00.0 | 1,071m | 2:20.0 | 127 | 738 | 33 |
| 19:03.8 | 882m | 2:18.2 | 133 | 756 | 33 |
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