Tim Heath 18:59 row
4,033m
Meters
18:59.8
Time
2:21.3
Pace
228
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 607 |
| Drag Factor | 114 |
April 20, 2022 07:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:59.8 | 4,033m | 2:21.3 | 124 | 726 | 32 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 32 |
| 15:00.0 | 1,082m | 2:18.6 | 131 | 752 | 33 |
| 18:59.8 | 874m | 2:17.1 | 136 | 766 | 33 |
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