Tim Heath 19:52 row
4,007m
Meters
19:52.0
Time
2:28.7
Pace
219
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 626 |
| Drag Factor | 114 |
April 10, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.0 | 4,007m | 2:28.7 | 106 | 666 | 31 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 30 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 32 |
| 19:52.0 | 998m | 2:26.2 | 112 | 684 | 32 |
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