Tim Heath 16:10 row
3,301m
Meters
16:10.5
Time
2:27.0
Pace
182
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 30 |
| Stroke Count | 490 |
| Drag Factor | 121 |
June 01, 2022 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:10.5 | 3,301m | 2:27.0 | 110 | 679 | 30 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 31 |
| 16:10.5 | 240m | 2:26.8 | 110 | 680 | 30 |
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Workout Graph
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