Tim Heath 23:01 row
4,633
Meters
23:01.6
Time
2:29.1
Pace
252
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 715 |
| Drag Factor | 121 |
June 08, 2022 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.6 | 4,633 | 2:29.1 | 106 | 656 | 252 | 31 |
| 5:00.0 | 975 | 2:33.8 | 96 | 624 | 52 | 30 |
| 10:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 31 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 31 |
| 20:00.0 | 1,030 | 2:25.6 | 113 | 684 | 57 | 32 |
| 23:01.6 | 622 | 2:25.9 | 113 | 674 | 34 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.